YUGMA YOGA RETREATS
& WELLNESS STAY
Programme
Jour 01 – Mercredi
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Arrivée à 18h
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Cercle de bienvenue et d'ouverture
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Dîner végétarien haut de gamme par notre chef privé
Jour 02 – Jeudi
9h00 : Étirements matinaux
9h30 : Petit déjeuner végétarien / vegan
11h00 : Kaula Tantra Yoga
13h00 : Déjeuner
14h00 : Cours théorique sur le pranayama
16h00 : Duo Massage - (Walking technique)
19h00 : Dîner
21h00 : Cérémonie du cacao (rituel d'ouverture du cœur)
Jour 03 –Vendredi
9h00 : Étirements matinaux
9h30 : Petit déjeuner
11h00 : Kaula Tantra Yoga
13h00 : Déjeuner gastronomique
14h00 : Cours de philosophie yogi
16h00 : Exercice de reconnection / Tantra
19h00 : Dîner
20h30 : Yoga Nidra
Jour 04 : Samedi
9h00 : Étirements matinaux et méditation
9h30 : Petit déjeuner végétarien / Vegan
11h00 : Kaula Tantra Yoga
13h00 : Déjeuner gastronomique
14h00 : Yoga Cosmique ou introduction à l'Ayurveda
16h00 : Départ
Day 05: Dimanche
8:00 AM: Natural Tea & fruits
9:00 AM: Special Combo
12:00 AM: Brunch
2:30 PM: Departure
Hébergement
Chaque duo disposera de sa propre chambre privée, trois chambres disposent de leur propre salle de bain attenante, offrant à la fois confort et intimité. Ces espaces sont conçus pour offrir un endroit paisible pour se détendre et se ressourcer tout au long de votre séjour.
Dans l'arrière cours vous trouverez une grande piscine et des espaces de détente.
Tarifs
Le prix du forfait varie en fonction de la chambre choisie, avec une réduction pour inscription anticipée disponible si vous réservez avant le 25 avril.
Suite ***
Forfait Early Bird : 1 300 € par personne
Tarif standard : 1 400 € par personne
=
Forfait Duo Early Bird : 2 600 € / Économie de 200 €
Forfait Duo Prix standard : 2 800 €
Ce qui est inclus
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Hébergement 3 nuits
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Petit-déjeuner, brunch et dîner cuisiné et préparé par un chef privé (végétalien/végétarien)
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Café, tisane, eau filtrée et fruits
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3 jours d'activité
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Cérémonie du cacao
Chambre 2 & 3 avec salle de bain privée
Forfait Early Bird : 1 200 € par personne
Tarif standard : 1 300 € par personne
=
Forfait Duo Early Bird : 2 400 € / Économie de 200 €
Forfait Duo Prix standard : 2 600 €
What’s Included
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4 nights’ Accommodation
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Full 4-day activities with 2 teachers
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Daily Brunch & Dinner (Vegan / Vegetarian)
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Coffee, Herbal Tea, Filtered Water & Fruit
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Captured Moments: A Natural Photoshoot
Shared Room
Early Bird Package: 620 €
Standard price: 690 €
What’s Included
-
4 nights’ Accommodation
-
Full 4-day activities with 2 teachers
-
Daily Brunch & Dinner (Vegan / Vegetarian)
-
Coffee, Herbal Tea, Filtered Water & Fruit
-
Captured Moments: A Natural Photoshoot
Questions
FAQ
Do I need to be an expert in yoga?
You don’t need any prior yoga experience to join our retreat. The classes are suitable for all levels—whether you’re a beginner, intermediate, or advanced yogi. During the booking process, you’ll receive a form to complete, where you can share your yoga background, preferences, and expectations. This allows us to tailor the retreat to meet the needs of each participant, ensuring a personalized experience for everyone.
What is Kaula Tantra Yoga ?
Kaula Tantra Yoga is a gentle practice centered on deep relaxation, often incorporating repeated Shavasana and pranayama to deepen connection and awareness. With a focus on chest-opening poses to activate the heart chakra, this practice embraces a non-competitive approach, encouraging each individual to move at their own pace without pressure. It’s accessible to all levels, allowing participants to listen to their bodies and explore within their own limits.
C'est quoi le Cosmic Yoga ?
Cosmic Yoga is a blindfolded practice designed to heighten internal awareness by removing external distractions. With the focus entirely on internal sensations, practitioners are guided to connect deeply with their body and breath. This unique approach fosters introspection and mindfulness, encouraging a journey inward while enhancing the sensitivity to subtle energies and movements. It's a practice that allows for deep personal exploration and connection.
Can I come alone ?
Our retreat is designed to be shared with someone special, so we encourage you to come as a duo. Whether it’s with a sibling, friend, parent, or partner, this experience is meant to deepen your connection and create meaningful moments together. It’s a unique opportunity to strengthen your bond and share a nurturing experience with someone you care about. If you know someone who could benefit from this shared journey, we’d be delighted to welcome both of you.
How do I get to the Villa?
For that session we do not provide direct transport to and from the Airport. However, we are happy to assist you in organizing carpooling options with other participants. Additionally, there is free parking available on-site for those who prefer to drive themselves
What language is the retreat conducted in?
The retreat staff can assist in English and French. All classes and activities will be held in English.